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Yoga & Music Classes For Toddlers & Carers

Baby & Toddler Group for 20 months – 4 years

Yoga, music, stories, and relaxation are woven together to create imaginative & fun yoga & music classes for you to enjoy with your toddler.

Yoga is a wonderful activity to share with your toddler. It helps them to develop agility and stamina and also helps with their mental and emotional development. As well as improving their concentration and helping them to relax, yoga offers toddlers a chance to connect with their bodies and to express themselves.


Emily offers a grounded and playful yoga class that promotes movement, relaxation, and mindfulness. She uses props and creative songs which my daughter now recites regularly. Emily allows the space for kids to be kids. She strikes a beautiful balance between being kind and supportive while also being directive in a way that keeps little ones participating and engaged. She encourages empowerment, happiness, and lightness. Yoga classes with Emily are the highlight of our busy toddler week; I recommend her without reservation. - Courtney Stefanowicz.

Toddler yoga is such a wonderful change from all the other loud, high-paced activities we usually participate in. Emily is so kind and patient as a teacher and makes the class a really lovely experience. We look forward to it each week!​
Jess and Eva (22 months).

Can’t recommend this class highly enough. I went this morning with my 22 month old & my feral toddler was turned into an engaged, model child under Emily’s tutelage. She also keeps them busy while carers do some simple yoga. - Nina Scholar.
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The Benefits of the Activity

  • Develops coordination and balance
  • Great physical activity
  • Promotes a healthy lifestyle
  • Unleashes creativity

Everything You Need to Know

Before you attend

  • All equipment provided

About the venue

  • Cafe on site
  • Buggy parking available
  • Plenty of buggy parking
  • Baby change
  • Parking on street

During the session

  • Wear comfy clothes
  • No prior experience needed
  • All skill levels welcome
  • Adult and child participate together

Meet the Teachers

  • Emily McGregor
    My name is Emily McGregor, founder, and creator of Generation Mind Body and Soul - a program for toddlers, children and teenagers, incorporating yoga, music, mindfulness, meditation, nutrition, and self-belief. I've worked with children and teens for many years now. I'm a Starchild yoga teacher and a Birthlight toddler yoga teacher, I also have a degree in music specializing in the effects music can have on developing children. 

Venue and Contact

Host of Leyton

High Road, Leyton E10 6JP

About the Organiser

Generation Mind Body And Soul

Generation Mind Body and Soul is a program for toddlers, children and teenagers, incorporating yoga, music, mindfulness, meditation, nutrition, and self-belief. We run classes, workshops, and parties all over London.


  • Tash Attended with a 20-month-old in August Such a great teacher and really engaging with the toddlers. The kiddies are totally mesmerising and the mums also get a chance to reconnect with the soul. We will definitely be booking again.

Yoga & Music Classes For Toddlers & Carers

Baby & Toddler Groupfor 20 months – 4 years

By Generation Mind Body And Soul

Host of Leyton

High RoadLeyton E10 6JP

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