Yoga, music, stories, and relaxation are woven together to create imaginative & fun yoga & music classes for you to enjoy with your toddler.
Yoga is a wonderful activity to share with your toddler. It helps them to develop agility and stamina and also helps with their mental and emotional development. As well as improving their concentration and helping them to relax, yoga offers toddlers a chance to connect with their bodies and to express themselves.
Emily offers a grounded and playful yoga class that promotes movement, relaxation, and mindfulness. She uses props and creative songs which my daughter now recites regularly. Emily allows the space for kids to be kids. She strikes a beautiful balance between being kind and supportive while also being directive in a way that keeps little ones participating and engaged. She encourages empowerment, happiness, and lightness. Yoga classes with Emily are the highlight of our busy toddler week; I recommend her without reservation. - Courtney Stefanowicz.
Toddler yoga is such a wonderful change from all the other loud, high-paced activities we usually participate in. Emily is so kind and patient as a teacher and makes the class a really lovely experience. We look forward to it each week!
Jess and Eva (22 months).
Can’t recommend this class highly enough. I went this morning with my 22 month old & my feral toddler was turned into an engaged, model child under Emily’s tutelage. She also keeps them busy while carers do some simple yoga. - Nina Scholar.