Deden Taekwondo is a group of family friendly clubs offering modern and professional martial arts training. This branch is based in Blackley, North Manchester, and offers fun, relaxed and enjoyable classes for ages 5+. The club practices traditional ITF Taekwon-Do, and classes include a full range of techniques, including technical detail, patterns, pad work, physical workouts, self-defence techniques, free sparring, destruction (breaking boards) and theoretical knowledge. This ensures that members get an excellent fitness workout, as well as developing flexibility, self-defence competence, mental strength, confidence and knowledge. Taekwon-Do has been proven to provide all of these benefits and it is great fun too.