Chi Combat System is the perfect system for health and self-defence. It is not just punching and kicking as this is only one aspect of self-defence.
As well as Self Defense, Anti-Abductor Training and effective anti-bullying techniques, Chi Combat System helps and improves your power of concentration, self control, discipline, more self esteem, have a ‘winning attitude’ for exams (and in life), have a cardiovascular work-out and so promoting health, better behavior at home or in school and get mentally stimulated for ‘positive thinking’.