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2 months - 4 years
Buggyfit is an outdoor postnatal exercise class for mums and babies. The classes are designed to help mums tone up, loose weight, get fit and make new friends. No exercise experience or equipment is needed. No babysitter is required as Baby comes too.
Activities for Parents
I have been working in the fitness industry since 1997. I have been teaching Buggyfit since January 2008. I am a Women's health exercise specialist. I specialise in pre and post natal exercise and pelvic floor and core strengthening for women. I love my job feel very passionately about helping women reach their goals.
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