Buggyfit

New Buggyfit classes at Hollow Ponds!
Buggyfit is a postnatal exercise class, which includes specifically selected exercises for strengthening and toning muscles weakened during pregnancy. Each session includes cardio, strengthening and flexibility improvement whilst having fun working out outside with your buggy and other parents.

Come along and give it a try! The class is run by a fully qualified personal fitness trainer.

Meeting behind the parking space by "The Log Cabin" and "Lakeside Diner" on 157 Whipps Cross Road E11 1NP
Book in advance of session via email: [email protected]