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1 - 18 months
Winner in the 2019 Hoop Awards
Buggyfit classes are the best way to get back in shape after your new arrival. Our classes offer a fabulous way of getting out with your baby, both of you getting some fresh air and you get a great workout to boot.
Activities for Parents
Anna has been a specialist Women’s Health and well being coach for 15 years and set up Mums In Shape on first qualifying in fitness in 2001. Since then she has continually developed her knowledge and experience, qualifying as a Holistic Core Restore Coach® and working closely with local Women’s Health Physiotherapists to offer women a thorough and knowledge based service . Anna offers one to one personal training session, teaches the Kingston (YMCA Hawker Centre) and Surbiton Buggyfit classes and also the Holistic Core Restore® pelvic floor and core rehab programme.
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