Postnatal exercise classses in the beautiful Batttersea Park on Tues and Thurs at 10am where babies come too. Fully qualified postnatal exercise instructor who can help you get get back in shape safely in a relaxed environment with other like minded local mums. All levels of fitness welcome (from complete beginners) and toddlers can come too. A coffee and a chat afterwards - always very well deserved! Classes cost £8.50 per hour approx.
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Love Sophie's classes, a great group of mums make it fun too. A good mix of toning, cardio and strengthening exercises. It's a must for me and my daughter loves it too!