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Best Parent & Baby Fitness Classes for Babies in Southwick

TogetherTouch

2 reviews

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Ages

All Ages

When

Tuesdays

Where

Southwick Community Centre

Benefits

Promotes better sleep Make new friends Contributes to cognitive development Develops coordination and balance

About

TogetherTouch provides you with the perfect opportunity to make time for you, together with your little ones to connect through parent and baby massage and yoga classes. Our engaging baby led yoga and massage classes allow you to enjoy precious 1-2-1 time with your little ones. Follow babies cues through massage, stretches, song and sensory play, whilst socialising with other parents and babies in a welcoming small group environment.

Yoga with Sarah

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Ages

2 - 7 years

When

Saturdays

Where

Ropetackle Arts Centre

Benefits

Develops coordination and balance Promotes better sleep Expands the imagination Builds confidence

About

I am a local yoga teacher. I welcome all levels to classes. I specialise in classes for teenagers, children and those with special needs. I embrace all styles of yoga and my classes reflect this, with a splash of fun to allow kids to access yoga and mindfulness. My aim is to encourage students to have a healthy connection between body and mind that will last them a life time.

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Flow with Georgie

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Ages

1 - 9 months

When

Mondays

Where

The Healthy Living Company

Benefits

Great physical activity Meet other parents Promotes a healthy lifestyle Make new friends

About

An amazing opportunity for mother and baby to connect through a lovely gentle flow that incorporates stretches and breathe work. I can't wait for you to join me on the mat soon.

Circuits for mums

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Ages

Up to 15 years

When

Mon & Fri

Where

Wish Park

Benefits

Great physical activity Encourages teamwork Make new friends Meet other parents

About

Total body work out combining cardio and strength and conditioning exercises.

Funkyoga

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Ages

11 - 15 years

When

Tuesdays

Where

Studio plus Coffee

Benefits

Great physical activity Promotes better sleep Promotes a healthy lifestyle Develops coordination and balance

About

Funkyoga offer a fun approach to yoga, educating and nourishing the whole child using yoga, mindfulness and creative play. Classes are geared to the developmental age of the child, helping to support growth of the mind, body and spirit. The children have fun whilst improving their concentration, boosting their confidence, and learning new coping strategies.

ART OF DANCE

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Ages

3 - 4 years

When

Mondays

Where

Bishop Hannington Church Hall

Benefits

Great physical activity Develops coordination and balance Unleashes creativity Builds confidence

About

DANCE SCHOOL FOR CHILDREN IN SUSSEX. ROYAL ACADEMY OF DANCE BALLET, IDTA TAP AND MODERN, STREET DANCE AND BOLLYWOOD DANCE

UMEUS

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Ages

Up to 2 years

When

Thursdays

Where

Tree of Life Integrated Health Centre

Benefits

Meet other parents

About

UMEUS is a not-for-profit organisation encouraging confident parenting. Discover simple calming practices and share experiences in a supportive space.

YogaFrogs

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Ages

5 - 12 years

When

Wed & Fri

Where

Tree of Life Integrated Health Centre

Benefits

Develops coordination and balance Promotes a healthy lifestyle Make new friends Builds confidence

About

YogaFrogs bringing Yoga, Meditation and Mindfulness to children.Through stories, games and yoga postures, children will learn the power of movement, creative expression, and inner tranquility. Classes are taught in a fun and creative environment that specifically support the capacities and needs of children. Suitable for 5 years up Saturday’s Hangleton Community Centre, Harmsworth Crescent, Hove, BN3 8BW 10am – 11am Booking essential via info@yogafrogs.co.uk

YogaSue

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Ages

Up to 9 months

When

Tuesdays

Where

YogaSue

Benefits

Promotes discipline Promotes better sleep Expands the imagination Develops coordination and balance

About

I am a mature experienced teacher offering small friendly yoga classes: Gentle Yoga for Health, Classical Hatha Yoga all levels, Pregnancy Yoga, Mum & Baby Yoga. Suitable for all ages, shapes & sizes and all levels of flexibility and fitness. Yoga is for every body.

Zumba with Tess

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Ages

Up to 5 years

When

Wednesdays

Where

All Saints Hove

Benefits

Meet other parents Make new friends

About

Dance fitness and Zumba classes. Very fun, easy to follow, super inclusive classes that will get you fit.

Loved by Families in Southwick

Popular activites for kids near Kingston by Sea, Fishersgate, Portslade Village, Portslade-by-Sea, Mile Oak, Portslade, Shoreham Beach, and Shoreham.

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Discover Southwick Parent & Baby Fitness Classes plus thousands more family activities on the free Hoop app.

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Find the perfect mum and baby exercise class sessions for kids near Southwick

Buggy fit is a fab way for mums to get back into shape after birth with your infant alongside you. Mum and baby postnatal fitness classes are designed to ease mums of all fitness levels back into exercise in an effective and safe programme.

When to start baby fitness classes

Newborns

Babies

Toddlers

Children ages 5yrs+

Parent and baby fitness classes, sessions and workshops near Southwick

Britain's #1 App for Parents

Popular activites for kids near Kingston by Sea, Fishersgate, Portslade Village, Portslade-by-Sea, Mile Oak, Portslade, Shoreham Beach, and Shoreham.

Best of App Store 2016 & 2017