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Best Baby Yoga Classes in Rottingdean

Energy For Life Fitness & Yoga

4 reviews

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Ages

Up to 3 years

When

Mondays

Where

Energy for Life Fitness & Yoga Studio

Benefits

Promotes a healthy lifestyle Develops coordination and balance Meet other parents

About

Tailored class for new mums, designed to target what every new mum's body needs; flattening tummies, core strength, and increasing functional strength. Come with or without your baby, they and prams are welcome in the studio and babies can join you for some movement, play in our play mat area or possibly even sleep like little angels!

Yoga with Sarah

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Ages

2 - 7 years

When

Saturdays

Where

Ropetackle Arts Centre

Benefits

Builds confidence Expands the imagination Develops coordination and balance Promotes better sleep

About

I am a local yoga teacher. I welcome all levels to classes. I specialise in classes for teenagers, children and those with special needs. I embrace all styles of yoga and my classes reflect this, with a splash of fun to allow kids to access yoga and mindfulness. My aim is to encourage students to have a healthy connection between body and mind that will last them a life time.

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Loved by Families in Rottingdean

Popular activites for kids near Rottingdean, Saltdean, Ovingdean, Woodingdean, Telscombe Cliffs, Telscombe, Whitehawk, and Peacehaven.

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Find the perfect mum and baby yoga sessions for kids near Rottingdean

Parent and baby yoga is a fantastic way for new mums to ease their way back into exercise after birth, offering an opportunity to stretch, strengthen and tone your body in a baby-friendly, fun environment.

When to start baby yoga classes

Newborns

Babies

Toddlers

Children ages 5yrs+

Baby yoga, classes, sessions & workshops near Rottingdean

Britain's #1 App for Parents

Popular activites for kids near Rottingdean, Saltdean, Ovingdean, Woodingdean, Telscombe Cliffs, Telscombe, Whitehawk, and Peacehaven.

Best of App Store 2016 & 2017