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Live Stream Yoga Class for Mums and Dads

Yoga for 3 - 10 months

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Live Stream Online Yoga Classes suitable for postnatal students.

A 60 minute online (live stream) yoga class that includes a brief breathing practice, meditation and asana practice. I will consider modifications to make it accessible to postnatal students and Mums and Dads of all ages. Expect a dynamic yoga practice, with creative sequences where the student has the opportunity to explore movement while getting stronger and more flexible. If your baby is next to you, he/she is the priority so you may need to comfort them during the practice, if you are not able to follow the whole class keep your attention to your breath, bring your spine tall and try to practice pelvic floor exercises instead. Do get in touch if you need advice. Thanks!

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Dates and Times

Apr - Jun 2020

Term Ends Mon 29th Jun

Pick a Term

Apr - Jun 2020

Term Ends Mon 29th Jun


10:00am – 11:00am

Single Session


Pick a Time


10:00am – 11:00am

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Organiser Refund Policy

If you can’t make a session it may be possible to attend another session, subject to availability.

Everything you need to know

During the session

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Ratings & reviews

147 ratings






What families are saying

Liatte Nicole Miller
February 2020

Adriana is a lovely teacher, welcoming, attentive and experienced.

February 2020

Adriana is a wonderful and knowledgable yoga teacher and creates a lovely calm environment.

Katie Mihailovits
February 2020

This is a great class, it’s just like a normal yoga class but with babies and with the appropriate post natal adjustments. Felt some satisfying aches the next day.

How to Join the Live Stream

This activity will be live streamed using Zoom

You will receive details of how to access the stream in your booking confirmation email from Hoop.

Activity Benefits

Great physical activity

Meet the Team

Adriana Maldonado
Yoga teacher

I’ve been practising yoga for over 12 years. I’m passionate about helping people to breath, to relax and to get stronger. I love working with all people but particularly with parents and their babies.

About the Organiser

Adriana N8 Yoga
N8 Yoga offers postnatal yoga classes (Bring-your-baby Yoga) as well as group Hatha and Free Flow Yoga classes in the N8 area (Crouch End/Muswell Hill).
From £6.00

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