LushTums

LushTums Postnatal Baby & Me Yoga These classes are specially designed to allow you to safely exercise to regain your strength, pelvic floor and deep core, with your baby by your side. A wonderful way to bond with your baby and make new friends. Suitable from 6 weeks after a vaginal birth, or 8 weeks after a c-section, right up until your baby is on the move. As classes progress, you will build core strength and revitalise yourself, feel energised and back to your self once more.

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