ToughMotherz

Up to 2 years

Welcome to the new and exciting concept of post natal training! ToughMotherz is an outdoor fitness class on the move. In a fun and sociable group atmosphere, you will work combining cardiovascular and resistance based training techniques to bring you back to pre pregnancy shape and better!! All with the ease of having your baby with you!! Each session lasts for at least one hour turning the great outdoors into your gym. But if the weather is ever against us we also have an indoor alternative! The classes are not only a great workout but also provide a fantastic support system for new mums

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Activities for Parents

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Up to 2 years

Buggy Exercise

UFit Fitness Cardiff

East Moors

Fridays

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60 minute Class

9:30am
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ToughMotherz

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